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A combination of aerobic (increase in heart rate) and resistance (weightlifting) training has been found to increase the production of testosterone. This also helps prevent the most common diseases that men are most likely to die from, heart disease and cancer
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Arby Yoplin
Customer for
3
years
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This is probably the most important thing a man can do. As belly fat increases, there is an increase in activity of the enzyme "aromatase" which converts testosterone in the fat cells to estrogen.
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Jona Gile
Customer for
5
years
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Hormones change as we go through the life cycle. What is normal for a 20-year-old is not the same normal as for a 60-year-old. Although low testosterone ("low T") is a diagnosis being promoted by the makers of testosterone medications,
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Bill Alish
Customer for
2
years
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